Ep. 120: Ken Wytsma on The Sleep You're Longing For

Noah has a conversation with Ken Wytsma about his new book, The Sleep You're Longing For: How Rest Connects Us to Happiness, Healing, and Hope. The book and interview are about much more than simply how to fall asleep, diving into the many mental, spiritual, emotional, and cultural layers that drive our sleep issues and anxieties. 

Listen to Noah's previous interview with Ken: Ep. 92: Ken Wytsma on Chronic Pain, Compassion Fatigue, and a Theology of Suffering

Ken Wytsma is an award-winning author, pastor, and teacher with a love for exploring how history, philosophy, and culture shape the way we live today. He has spent nearly two decades speaking and teaching at universities and conferences around the world. He is also an entrepreneur who has started organizations, guided nonprofits, and launched creative projects that connect people across disciplines and communities. When he’s not writing or teaching, Ken can be found in Oregon’s Willamette Valley enjoying the outdoors, good conversation, and time with his wife and four daughters.

You can connect with Ken at: 

Personal website or blog: kenwytsma.com

Twitter/X: @kjwytsma

Facebook: https://www.facebook.com/kenwytsma

Instagram: @kjwytsma

 

You can also watch this episode on YouTube: https://youtu.be/NeShHtItxFw

 

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